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A Simple Act of Hand Washing Can Go a Long, Long Way! Hand washing is the single most important means of preventing the spread of infection and disease such as pneumonia. Pneumonia is the leading killer of children under age 5 worldwide, hence, hand washing is recommended in avoiding this deadly disease. With this simple act, and if to be practiced properly, hand washing has a lot of remarkable benefits. Sexual Health and Society Among the various possible topics for research and study in the world, sex seems to consistency be among the top contenders. The increasing interest in all sorts of sex-related topics in both the academic and artistic world has sometimes come under fire for being unhealthy or exploitative. A Look at the Thalidomide Tragedy During pregnancy, doctors advise their patients to be extremely careful in taking medications for fear of causing harm to the unborn child. Some drugs can cause birth defects or death in a fetus. One example of this is the tragedy of thethalidomide babies. Gastritis: A Brief Overview This article is about Gastritis. It is a medical condition wherein the stomach lining is irritated or inflamed by gastric juices. The stomach is protected by a mucus lining designed to shield from digestive acids. Gastritis is caused any of the following factors: bacterial infection, alcohol consumption, medications, bile reflux, or other medical conditions. Yearning for Effective Relief from Heartburn This article tackles a specific health condition which is heartburn. People, whether old or young, experience this condition and often results in pain in the end. Medications for this condition are already available, such as antacids. Today, a new medication for heartburn is introduced. Surviving The Serpent's Kiss Snakes are a common species of reptile, easily found in nearly every environment that humans can survive in. While not all snakes are venomous, it is generally accepted that any snake that bites has some measure of venom. The effects of various snake venoms differ, but the standard procedure for dealing with them always involves attempting to minimize the damage before help arrives. Paper Era: Gone? This article tackles on fax machines and its history. From its inventor to his successors, fax machines have entered the communication realm during the seventies. The article then describes how the fax machine works, and how it sends its messages to another. With Internet governing more communications technology, faxing is made digital with the use of Internet faxing. The Science Behind The Torment According to a recently completed study, the old myth that women are better suited to handle pain may not entirely be true. The researchers have gathered data that implies that women have a lower pain tolerance than men. It also implied that hormonal levels, particularly estrogen, seemed to have an effect on just how much pain a person feels. The Skinny on Anorexia This article is about anorexia nervosa. This article presents a brief statistical figure of girls and women who have anorexia. Like bulimia, anorexia is characterized by a stern fear of becoming fat or being thought of as fat. They just differ in their means of cutting back weight. While bulimic people purge after overeating, anorexic people don’t eat at all. Eating disorders may be brought about by a lot of different factors: society, refusing to grow out of puberty, and having different stressful situations in the past. Anorexia also brings about a lot of side effects ranging from physical to psychological. The best way to prevent children from developing anorexia is to lead by example and expose them to healthy food and a healthy eating habit. The Positive Side of Stress Stress, like fear and rage, are always taken in a negative light by most people.However, after being analyzed rationally, stress can be used as a way to help someone prioritize tasks and keep someone from slacking off. Like fear and rage, moderate levels of stress can actually be used to direct someone positively. The Science Behind the Terror Despite the fact that fear is among the few truly universal aspects of the human psyche, there is very little that we understand about how it works biologically. Research is currently underway to determine the chemical and genetic factors behind fear, with the hope of gaining a better understanding of it and how to help people struggling with phobias. It’s Hard To Say Goodbye: Quitting Smoking This article is about smoking and how difficult it is to quit smoking. Smoking has been used since the ancient times, mostly for religious rituals. It wasn’t until the era of the European conquests that smoking was introduced as a social activity to the civilized masses. Smoking is difficult to quit because of the addicting quality of nicotine to the body. Gradually lessening the nicotine intake may help start the quitting process. However, if natural methods fail, there are stop-smoking products available in the market like: nicotine patches and gums that help supply for the body’s nicotine fits without using cigarettes. Warming-up and Stretching: Routines that Have Taken the Backseat The article talks about the importance of pre-workout activities like warming-up and stretching. Sometimes people who exercise are too preoccupied by the workout regimen itself that they have forgotten the important things that should be done before undergoing intense or moderate physical activity. When Passion For Fashion Is A Health Menace The fashionable supesized bags can be a potential hazard to women's health as an increasing number of “heavy handbag related injuries” prompted chiropractors to seriously consider issuing a medical warning on the use of these huge totes. Carrying heavy bags may lead to back pain, neck injury, and spine fracture.

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