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  • Why not smoke?
    As unbelievable as it may sound, quitting cigarette smoking is considered to be harder than giving up heroin or cocaine. The addiction caused by nearly continuous nicotine intake is difficult to counteract. In spite of this, many people still find ways to quit smoking. A successful attempt requires having some things in place before you start. One of the most important requirements is to receive the necessary support from spouse, partner or family, which is the backbone of successfully giving up. Be aware that if you behaved quite badly and suffered from nearly uncontrollable mood swings during the last attempt, when the family literally begged you to start smoking again, that support may not be so easily forthcoming.
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