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Mel Possehl..'s Articles

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  • Vitamins: Part 2
    The RDA (Recommended Daily Allowance), is a bit outdated and as such a new way of assessing vitamin requirements was proposed in 1993. These are the DRI (Dietary Reference Intakes).
  • The Great Fluoride Debate
    We've all heard of it. But what exactly is it and why is there such a big controversy about something that we come into contact with everyday?
  • Carbohydrates For Health
    Are low carb diets safe? What are carbs and what purpose do they serve our bodies?
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